week we learn about skills and movement that will help us play sports. This term’s focus has been around defense. We made a video showing some of the goals we have been practicing. I have highlighted the thing I think I have done well YELLOW and one thing I would like to work on PINK.
Body:
WALT: Defensive skills and movements
Success Criteria:
Body Movement
- Weight on balls of feet
- Feet shoulder width apart
- Knees flexed
- Concentration and eyes on ball, head and eyes up
- Push hard off outside foot and go forwards to attack pass
- Quick small feet, stay on balls of feet
- Arms within confines of body
- Take feet to ball
- Land with a SBP
Intercepting
- Body angled to see player and ball
- Anticipate pass and player movement
Restrictive Marking
- Meet player as they start towards the ball/where they want to go
- stay close to the attacking player
- Head and eyes up, arms close to body to avoid obstruction/contact
- Angle body so attacking player is ‘pushed’ away from where he/she wants to go
- 0.9m from ball carrier
….
- Your video/s should be no more than 30secs long.
- Capture you demonstrating the Success Criteria- Defense!
Evaluation: (How do I think I have gone achieving the success criteria)i think I have to work on looking at the player and the ball.
Feedback/Feedforward: (Get a critical friend to watch the video and give some Feedback-what you did well & Feedforward- What you can work on next)I think you need to try and jump higher but you did a really good intercept. Luke
